1. sanjay015 Said,

   Dude….thanks for …
   Dude….thanks for the info.

2. epicshadows Said,

   Thats weird, he …
   Thats weird, he said your muscles are paralised during dreaming. I can just stop dreaming, and move and then resume my dream, but this is usually after i wake up, and im sort of daydreaming. Also i can control my dreams, im kinda weird, and awsum at the same time.

3. yomi1896 Said,

   haha it’s ok.

   Now …
   haha it’s ok.

   Now 5-6 is much better for you. I know not everyone get’s 8 hrs and usually at least 6 hrs will help a lot. Good to hear.

4. trickmastermonkey Said,

   thanks. I think i …
   thanks. I think i may have found a new way to combat my college stress. now i’ve actually improved my average sleeping time from 3 hrs to 5-6 hrs a night.

   I was just kidding about the shrink part, by the way.

5. yomi1896 Said,

   3 hrs is bad bad. I …
   3 hrs is bad bad. I really do hope you are getting help with that. I’ve always had sleeping issues myself.

   Shrink’s help, could be stress. Good luck.

6. trickmastermonkey Said,

   yeah, or maybe a …
   yeah, or maybe a shrink?

   i should go visit my psych teacher from last semester. she could probably give me some good advice.

7. mollepolle Said,

   so. You’ve measured …
   so. You’ve measured your heart rate during sleep? If you sleep ccontinuesly for 3 hours you -do- enter REM sleep. What you say is simply false. But if you only sleep three hours a night you definitly should see a doctor.

8. trickmastermonkey Said,

   I dont think I have …
   I dont think I have any of the common sleep disorders mentioned but for some reason I can only go up to stage 3 delta of n/REM sleep and always wake up after getting atleast 3 hrs (on most nights). my heart rate seems to never slow and i dont experience any of the disorientation part.

   I need to know if thats good or bad!?

9. jamminmurken Said,

   ahh so this is why …
   ahh so this is why I feel like I’m falling and then I have one massive twitch..always wondered what the was going on.

10. XinayShinGames Said,

    Heart Rate slows… …
    Heart Rate slows… that happens to me.. or like.. My heart “falls down” and I’m waking up fast lol.

11. treead1 Said,

    When you take a nap …
    When you take a nap you would probably be in the 1st 2 stages of NREM or w/e so it probably wouldn’t help…

12. jopekpalacio88 Said,

    I diffenitely need …
    I diffenitely need to see a doctor… I think i got insomnia… ^__^

13. lovelysprinkles Said,

    now, what happens …
    now, what happens when you nap? why is it helpful to nap for brief moments?

14. andrewbnkjv Said,

    makes me want to go …
    makes me want to go to sleep.

15. 02r0505 Said,

    i remember about 2 …
    i remember about 2 or a year ago wen i was sleeping i was dreaming about something and then my breathing became different almost at a stage were your about to stop breathing and then i was trying to wake myself up but i didnt move and then i must of counted in my sleep and then my hole body golted and i woke up (like you know wen u get scared and it kinda takes your breath away)the funny thing is wen i woke up i dnt find anything on my face which was scary werid huh…

16. MMOJon Said,

    I used to have …
    I used to have nightmares where I was falling.

    I was afraid of heights though.

17. dbarra2008 Said,

    this is the best …
    this is the best explanation for sleep disorders on youtube ..no & >straight to the point ..well said,thanks !

18. thermalfreek Said,

    Thank You!!!! This …
    Thank You!!!! This has to be the best insomnia video I have ever seen! Short and to the point and most of all informative. BRAVO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

19. greekgeek50 Said,

    thats why sometimes …
    thats why sometimes i feel like i’m falling

20. rikhanz Said,

    The information in …
    The information in this video was nice to know… thx for the upload.

21. KrapaiBatai Said,

    LOL!!
    LOL!!

22. PwnBucket Said,

    I used to sleep …
    I used to sleep walk and sleep talk all the time when I was little…and I’ve always remembereed my dreams (at least some of them) pretty vividly. I wonder what part of the brain “remembers” dreams?

23. nutier Said,

    It’s interesting …
    It’s interesting for me to change my usual sleeping . Thank you for sharing .
    nutier

24. Dawbg03 Said,

    awsome vedeo make …
    awsome vedeo make more im ur number one fan i love your vedos hope u get back to me

25. swedishorient Said,

    I wanna sleep with …
    I wanna sleep with this doctor.

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